Karista
Karista, who also goes by Kari, is a spiritualist with a background in nursing, health coaching, and personal training. She embraces a holistic mindset, where everyone and everything can work together in harmony, by giving love and attention to the body, mind, and spirit, so that anyone can create a more balanced life. Kari aspires to be a guide in your personal journey through sharing her experiences in creating a life filled with joy, magic, and love.
Things Karista Loves:
Balancing Modalities:
Mindfulness with food. “Let food be thy medicine, and let medicine be thy food.” - Hippocrates
Water. Overall hydration and cleansing nature of water. Ie. Swimming in a natural body of water, or relaxing in a warm bath.
Crystals and stones
Nature. Plant life. Sunning. Hug a tree!
Tarot Card Deck:
Energy Oracle Cards, by Sandra Anne Taylor
Reading Resources:
“Power of Now” by Eckhardt Tolle
“The Biology of Belief” by Bruce Lipton, PhD
“Shambhala - The Sacred Path of the Warrior”
“Way of the Peaceful Warrior” by Dan Milliman
“The Four Agreements” and “The Toltec Art of Life and Death” by Don Miguel Ruiz
“The Alchemist” by Paulo Coelho
Listening Resources: